A 30 year old also complaint about knee pain now a days , This is because of our lifestyle, poor diet, overweight, over use, injury. Person may feel swelling along with pain, stiffness in whole knee and if there is tear in ligament then pain will be in particular area. Few simple steps can solve your pain issue , you need to rejuvenate your joints by Ayurveda therapies and yoga and lead a pain free life. This package is curative and preventive as well.

Back pain is the primary reason which prevents people to work properly and it disturbs their normal life routine. Recently during lockdown there is a sudden spike in such cases across all age groups. As per data 80% people experience back pain in their life once at least. Normally back pain is not caused by serious illness, in most of the cases it is due to wrong posture, Lifting weight with wrong technique, poor lifestyle, diet and injury.

Being Overweight is the main reason for so many diseases like HTN, Diabetes etc. A huge percentage of people around us are suffering from weight gain and obesity. In some cases, like thyroid that can be corrected easily under proper guidance by combination of exercise, ayurvedic therapies, yoga and proper diet. According to WHO obesity has increased by three time since 1975 worldwide. As per data 40% among adults have obesity due to lack of exercise, sedentary lifestyle, junk foods, packed food and more.

It is a well-known fact that most of the health issue start with a small digestion related issue or poor digestion being part of that issue. as per Ayurveda when Agni not working properly then it will produce AMA (toxins) that will lead to different health concerns.

In the recent time we have observed that stress is one of the leading factors which is affecting most of us, almost everyone is struggling with stress. We cannot escape from it but we can handle it properly by using Yoga, meditation , ayurvedic therapies.As per The American Institute of stress: 77 % people feels that stress affecting their physical health.