Varicose Veins
September 4, 2020
Varicose veins
Varicose veins is the condition in which veins are swollen, large (in lower limb) Ayurvedic Clinic in Noida. It is caused by weak valves of veins so the flow of the blood in lower limb get effected.
Risk factor
- Obesity
- Menopause
- Pregnancy
- Standing for long hours
- Obesity
- Age – above 50
Symptoms
- Swollen and bulge veins
- Pain in legs
- Heaviness in legs
- Cramps in legs
Treatment
Aahar (Diet)
- One should consume whole grains in diet
- Citrus fruit
- Protein rich diet (avoid red meat)
Vihar (Regimen)
- Yoga
- Exercise
- Walking
- Ayurvedic therapies (abhayangam & udhwartanam)
- Panchakarma (RAKTAMOKSHANA)
